Shari Adams, MA, LMHCShari Adams, MA, LMHC

I use evidence-based therapeutic approaches such as Cognitive Behavioral Therapy, Rapid Trauma Processing, the Gottman Method of couples counseling, and I have experience with art therapy. I'm prepared to assist with the process of getting a service dog and helping prepare for this new member of the family!

I believe in taking a holistic approach to help clients grow and flourish. I provide services to individuals of all ages, from children to teenagers, and adults. Life coaching and assertiveness training is my specialty. I work frequently with survivors of trauma and abuse, as well as with anxiety, obsessive-compulsive disorders, and depression. I have a rich understanding of the complex nature of PTSD. I am a certified Christian counselor, a practicing Catholic, and will work with all denominations to explore any spiritual concerns. I love helping people become the person they are called to be!

Having grown up in a military family, living near an active Air Force Base, I have a thorough understanding of the complex nature of military culture. I am proud to serve our active duty military, veterans, their families, contractors, and civil servants!